Everyone, no matter their age or gender, should learn how to defend themselves in a dangerous situation. Our children are more vulnerable today than ever. They enjoy more freedoms and have access to technology that was not as prominent 15 years ago. Adults may feel invincible, but it is important that you are aware of your surroundings at all times and don’t put yourself in a dangerous situation. Part of this awareness comes when you are at home, but you can also work on staying safe when you are traveling.
There are many things that you can do to stay safe, but should the unthinkable happen, you will need some insight on how to fight back. Learning self-defense does not have to be intimidating, and it is an important skill to acquire. Anyone can become a victim and knowledge is power. Don’t be a victim, be a survivor.